Oat flakes + sport muesli 200 g
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Oat flakes + sport muesli

 

Oat flakes + sport muesli is a special blend designed for active people. The combination of cereal oats and amaranth seeds with the addition of Spanish Chia seeds and dried fruits (dates, raspberry) guarantees a delicious taste. Muesli is a portion of the energy from the body's beneficial complex carbohydrates, which should be the basis of a balanced diet. The product was characterized by a high content of dietary fiber, phosphorus and magnesium and a source of protein and iron. All these ingredients help the body during intense exercises.

 

Instructions for use:

 Can be added to milk, yoghurt and desserts or consumed on its own as a nutritious snack.

 

The recipe for dessert yoghurt with muesli and fruits:
At the bottom of the glass pour cereal (approx. 0.5 glass). Layers put yogurt and any thoroughly washed fruits. Dessert will be tasted delicious with the addition of carob. Dessert can sweeten xylitol or coconut sugar.

Nutrition value per 100 g of the product

Energy

1636 kJ / 390 kcal

Fat, of which:

- saturates

13 g

2,1 g

Carbohydrate, of which:

- sugars

50 g

16 g

 Fibre

11 g

 Protein

12 g (24%*)

Salt

0,01 g

Phosphorus

350 mg (50%*)

Magnesium

126 mg (34%*)

 Iron

3,0 mg (22%*)

*Reference intake of an average adult (8 400 kJ/ 2 000 kcal).

Ingredients: 58% oat flakes, 21% dates dried chopped, 11% sunflower seeds, 5% spanish Chia seeds, 3% expanded amaranth seeds, 2% freeze-dried raspberry

Manufactured at the plant, where there are packaged nuts, peanuts, sesame and products containing sulphur dioxide, gluten, eggs, milk, celery.

 

Producer:                             Intenson Europe Sp. z o. o.

Całowanie 94 G

05-480 Karczew

Poland

www.intenson.pl

 

Best before: The batch number / Expiry date are located on the package.

Store in a tightly closed container.

Country of origin: Poland

 Net weight 200 g

 

 

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